Learn How to Say No
There are people; Who are down to earth; They are very honest. But one of the difficulties with them is that they have not learned how to say no. Whosoever will ask anything, they are always there; Okay I will do-I will do. If you will do everything, from where the time will come as time is limited; 8-hour, 10-hour, 12 hours. You have to give some time to your family and sleep also.
This Emotional Intelligence will help you to overcome, your personality of have not learned how to say no. People think that if I say no to someone, he or she may feel offended, he or she may get annoyed; No. Saying no, there is a method to say it. If you use your Emotional Intelligence if you use your empathy and not sympathy, then your perspective can be understood by the other person and this will help you in return to the sense of utilization of the maximum time at your disposal. Otherwise, your time will be that tomorrow your family may say I have seen people say that he is always helpful, helping to each one but not giving time to us. The intention of the man is to give time to the family but he has not learned to say no, so time is consumed.
So, through Emotional Intelligence, you can develop your habit of saying no in a certain way where relationships are not broken, but I would say that relationships are strengthened further in the process.
Know your EQ Score !
With this Emotional Quotient Test, you will find out what emotion types you have. Discover who you truly are with our detailed Emotional Intelligence Test.